{"id":22,"date":"2019-06-13T04:20:03","date_gmt":"2019-06-13T03:20:03","guid":{"rendered":"http:\/\/mate.lupercio.mx\/?p=22"},"modified":"2019-06-13T04:20:03","modified_gmt":"2019-06-13T03:20:03","slug":"sesion-de-entrenamiento-1","status":"publish","type":"post","link":"https:\/\/mate.lupercio.mx\/index.php\/2019\/06\/13\/sesion-de-entrenamiento-1\/","title":{"rendered":"sesi\u00f3n de entrenamiento #1"},"content":{"rendered":"\n<p>encuentre la secuencia t\u00e1ctica ganadora. luego contin\u00fae hasta el mate contra la m\u00e1quina en el nivel m\u00e1s alto disponible en lichess. tiempo recomendado por posici\u00f3n: 10 min<\/p>\n\n\n\n<p><a href=\"https:\/\/lichess.org\/training\/88294\">https:\/\/lichess.org\/training\/88294<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/AxUaemOFEY_4euolTvp-NK4XE4ddvWvTkuUSoo9NPBzi16JWGsh_OCkSymsplXRc_ZoAgPIR9L7mdgaX0FzJZ0WOzXDilxD1lZfbnbmnHWDJ4EPvDrKqOUatn44sA2PXl6LPzxwR\" alt=\"\"\/><figcaption>1. ? +- <\/figcaption><\/figure>\n\n\n\n<p><a href=\"https:\/\/lichess.org\/training\/88298\">https:\/\/lichess.org\/training\/88298<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh5.googleusercontent.com\/iA2UjEsBieYutpjIbzswGvZWktxORQ5wZbtgqzNsBimWAPHUgXtcn-tR5XRkFaohSueZn9q40SI0p44bSXjDrur1D8FXDRbFYVEk7S7mdXF0B2rg6pB8yo8hH2oPbWb7nDGjYMjl\" alt=\"\"\/><figcaption> 2. +-  <\/figcaption><\/figure>\n\n\n\n<p><a href=\"https:\/\/lichess.org\/training\/88302\">https:\/\/lichess.org\/training\/88302<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"699\" height=\"702\" src=\"https:\/\/mate.lupercio.mx\/wp-content\/uploads\/2019\/06\/imagen.png\" alt=\"\" class=\"wp-image-23\" srcset=\"https:\/\/mate.lupercio.mx\/wp-content\/uploads\/2019\/06\/imagen.png 699w, https:\/\/mate.lupercio.mx\/wp-content\/uploads\/2019\/06\/imagen-250x250.png 250w, https:\/\/mate.lupercio.mx\/wp-content\/uploads\/2019\/06\/imagen-100x100.png 100w, https:\/\/mate.lupercio.mx\/wp-content\/uploads\/2019\/06\/imagen-400x402.png 400w, https:\/\/mate.lupercio.mx\/wp-content\/uploads\/2019\/06\/imagen-150x150.png 150w, https:\/\/mate.lupercio.mx\/wp-content\/uploads\/2019\/06\/imagen-300x300.png 300w, https:\/\/mate.lupercio.mx\/wp-content\/uploads\/2019\/06\/imagen-70x70.png 70w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 984px) 61vw, (max-width: 1362px) 45vw, 600px\" \/><figcaption>3. ? -+<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>encuentre la secuencia t\u00e1ctica ganadora. luego contin\u00fae hasta el mate contra la m\u00e1quina en el nivel m\u00e1s alto disponible en lichess. tiempo recomendado por posici\u00f3n: 10 min https:\/\/lichess.org\/training\/88294 https:\/\/lichess.org\/training\/88298 https:\/\/lichess.org\/training\/88302<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[7,6,5],"class_list":["post-22","post","type-post","status-publish","format-standard","hentry","category-uncategorised","tag-lichess","tag-tactics","tag-training"],"_links":{"self":[{"href":"https:\/\/mate.lupercio.mx\/index.php\/wp-json\/wp\/v2\/posts\/22","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mate.lupercio.mx\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mate.lupercio.mx\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mate.lupercio.mx\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mate.lupercio.mx\/index.php\/wp-json\/wp\/v2\/comments?post=22"}],"version-history":[{"count":1,"href":"https:\/\/mate.lupercio.mx\/index.php\/wp-json\/wp\/v2\/posts\/22\/revisions"}],"predecessor-version":[{"id":24,"href":"https:\/\/mate.lupercio.mx\/index.php\/wp-json\/wp\/v2\/posts\/22\/revisions\/24"}],"wp:attachment":[{"href":"https:\/\/mate.lupercio.mx\/index.php\/wp-json\/wp\/v2\/media?parent=22"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mate.lupercio.mx\/index.php\/wp-json\/wp\/v2\/categories?post=22"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mate.lupercio.mx\/index.php\/wp-json\/wp\/v2\/tags?post=22"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}